
Wish you all a very happy Diwali.
I finally got to making some dishes for Diwali. My 6 month old was down with cold for last few days and I was really trying hard to keep up with just day-to-day cooking. Since Ishaan is 4 years old, I thought he would have fun during this festival. I had a long list of dishes that I wanted to make, but I am glad I am slowly getting to atleast few of them.
Gulab Jamun is one of my favorite Indian sweets. We usually make these with khova/khoya. I normally make khova at home to make jamuns. But this time I did not have time to make it at home or to run to Indian store to get it. So I decided to try jamuns with paneer, which is readily available in my neighborhood grocery store. I wanted to follow the same recipe but just replace khova with paneer. Then last moment, I decided to add some cooked sweet potato to it to see how it would taste. The result was very soft and tasty jamuns.
Pictorial:
Make the syrup
Make jamuns
Paneer - Sweet Potato Gulab Jamun | Print |
- 1 cup (8oz or 226g) crushed paneer
- ½ cup mashed sweet potatoes (around 150g before cooking)
- ¼ cup all purpose flour
- ½ tea spn baking soda
- Oil/ghee for deep frying
- 2 cups sugar
- 3 cups water
- ½ tea spn cardamom powder
- Heat sugar and water in a pan till it starts boiling.
- Take off the heat and add cardamom powder.
- Cook sweet potatoes in pressure cooker.
- Peel them and grind to a smooth paste.
- Mix paneer, sweet potato paste, all purpose flour, baking soda.
- Make small balls out of the mixture. To make sure they don't fall apart, apply some pressure with palms to make sure they stay together.
- Heat oil, add 1 tbl spn of ghee to oil.
- Deep fry the jamuns, till they are deep brown.
- Take them out on a paper towel.
- When they are still warm, slide in warm syrup.
You can add few tea spns of milk to help in grinding sweet potatoes. It is optional.

14 Comments for “Paneer – Sweet Potato Gulab Jamun”
sanjana
says:The recipe looks grt as usual. Just a doubt, should the sweetpotatoes be cooked before mashing
Shilpa
says:Thanks for pointing out. I thought I had mentioned it. Updated now
JayanthiSindhiya
says:Lovely jamuns
jaishree dhake
says:Hi Shilpa …
This gulab jamuns looks really tasty . I always have problem with ready made khoya and to make khoya at home is really time consuming . surely going to try this easy recipe
MariKo
says:This is so creative. Using sweet potatoes makes it much healthier than the usual way.
MariKo
says:Do you have any video recipes? Please do let me know.
Shilpa
says:No, don’t have any videos sorry
Priya
says:Can we Substitute All Purpose Flour with anything else ? My Husband has Gluten allergy and was wondering if we have a gluten free version of the Jamuns
Thanks
Shilpa
says:Sorry, I don’t know much about gluten free diet. You may try with some other non-gluten flour
Dr. Chetali Samant
says:Thanks Shilpa , This looks fantastic… need to try it out. Very creative of you to add sweet potatoes 🙂
Manidipa
says:Was searching for something innovative yet tasty dessert to prepare for the Holi…this one looks really yummy…gonna try this for sure.
Deepika Shnabhag
says:Hey Shilpa.. I like your site.. I was running through the festival foods and I saw The Patholi is missing which is one of the famous Konkani sweet.
Thanks
Deepika
Shilpa
says:Patholi is on the site Deepika.
Punam Paul
says:My husband is a sweet lover, thus I thought to try this recipe at home. It was fantastic whole family loved it.