Some of these kind of recipes are not “Aayis recipes” in strict sense. These kind of dishes are quick to prepare and very helpful for office goers when they return and obliged to cook. They are ready almost in no time. It is non-traditional in the sense, perhaps invented as per need but quite healthy as no oil involved and no cooking needed. In other words, perhaps these kinds of dishes will become ‘Aayis recipes’ of next generation!! This one comes into our family from one of our cousins and off late a regular side dish.
Ingredients:
4-5 green chillies
One beetroot (approx 1 cup grated)
A bowl of curd(yogurt)
2 onions
Salt
Method:
Slit green chillies, chop onions, add half tea spoon of salt and mix well.
To this add grated beetroot. Mix curd and serve. For few minutes you may keep in refrigerator if required. However any dish that has salt and raw chopped onions is likely to leave out water. So it is best to serve once you mix.
This goes well with dal rice.
Serves : 2
Preparation time : 10mins
PS: – If you do not like raw onions, leave it out and add a seasoning could be added to the above to give it a different taste. To make the seasoning, heat a little oil, add mustard, when it starts popping, add urad dal, curry leaves and little asafoetida. Pour this over the salad.
very quick n healthy.i add lil ground mustard or mustard sauce for tangy twist.
quick to prepare, yummy and taste and healthy too, that a full package recipe.
thanks for sharing this nice recipe. 🙂