Tambli/Tamboli/Tambli is one of the easiest dishes that can be prepared in no time. There are many different recipes for tamblis. I found a very good article about tamblis in my collection from Kannada weekly magazine. This is one of them.
This tambli can be made with spinach, watercress(ekpanni) etc. I had pumpkin plant with me that day, so I used it instead of spinach/watercress. These tamblis are supposed to be very good for health.
I had cooked this long back but forgot to post it here.
1 cup pumpkin plant(cut into pieces)
1 tea spn cumin seeds(jeera)
1/2 tea spn mustard seeds
1-2 red chilies
1 tea spn oil/butter
1 tbl spn coconut(fresh or frozen)
2-3 green chilies
3/4 cup yogurt(curd)
Heat oil/butter and fry 1/2 tea spn cumin seeds. When they start popping, add the greens and fry for around 5mins. Grind with coconut, red chilies and salt. Add beaten curd/yogurt.
Heat oil and add remaining cumin seeds, mustard seeds, red chilies cut into pieces and add this seasoning to tambali/tambli.
Serve with rice.
Serves : 3
Preparation time : 15-20mins