Parathas and rotis

Moong dal – Methi Paratha

Fenugreek or methi is supposed to have anti-diabetic effects on human body. According to wiki – ‘Several human intervention trials demonstrated that the antidiabetic effects of fenugreek seeds ameliorate most metabolic symptoms associated with type-1 and type-2 diabetes in both humans and relevant animal models by reducing serum glucose and improving glucose tolerance‘. I like …

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