Kale Paratha

Kale Paratha
Kale Paratha

Hope you all had a happy Ganesh chaturthi. We had a small pooja at home, kids had a lovely time. After all that heavy eating for the festival, we craved for something simple. I prepared these Kale parathas last week and they came out really good.

People are going crazy about Kale or leafy cabbage these days. You hear about kale chips, kale soup etc. I have tried earlier to include this in our diet. My family was not very impressed with it. Personally I liked kale soup. This time I thought of completely hiding it in some dish. I make spinach parathas very often and my kids love it. So I decided to make kale parathas. They came out really good. I quickly clicked some pictures to post it here.

Pictorial:
Cook/steam kale. Grind into paste and add spices.
kale-paratha1 kale-paratha2 kale-paratha3 kale-paratha4
Add flour and knead into dough.
kale-paratha5 kale-paratha6
Roll into parathas.
kale-paratha8 kale-paratha9 kale-paratha10 kale-paratha11Roast on hot tava and serve hot.
kale-paratha12

Kale Paratha
4.0 from 2 reviews
Print
Prep time:
Cook time:
Total time:
Serves: 10-12 parathas
Spicy, healthy and delicious flatbreads made with kale and spices.
Ingredients
  • 1 bunch kale - remove thick stems
  • 1 tea spn cumin seeds
  • 3 green chillies
  • 1 tbl spn plain yogurt/curd
  • 1 tea spn garam masala
  • 3 cups wheat flour
  • Oil/Ghee
  • Salt
Instructions
  1. Remove the stems of kale and chop roughly.
  2. Heat a cup of water and put kale. Cook for 3-4 mins (or steam it).
  3. Grind to a smooth paste with green chillies.
  4. Add cumin seeds, yogurt, garam masala, salt.
  5. Add wheat flour and mix it well to make a soft dough.
  6. Take small ball of dough, roll into a circle.
  7. Apply ghee or oil and then fold into triangle.
  8. Roll again into thin round.
  9. Roast on a hot tava.
  10. Serve hot with a spicy side dish or with plain yogurt and pickle.

 

4 Comments for “Kale Paratha”

Poonam

says:

Nice idea of preparing kale paratha.I make methi,palak sometimes mint paranthe.While making paranthas with leaves I always add some gram floor ,turmeric ,hing and ajwain.This makes paranthas good looking with amazing taste.

Leave a Reply

Your email address will not be published. Required fields are marked *

Rate this recipe: