Kale Paratha
Prep time: 
Cook time: 
Total time: 
Serves: 10-12 parathas
Spicy, healthy and delicious flatbreads made with kale and spices.
  • 1 bunch kale - remove thick stems
  • 1 tea spn cumin seeds
  • 3 green chillies
  • 1 tbl spn plain yogurt/curd
  • 1 tea spn garam masala
  • 3 cups wheat flour
  • Oil/Ghee
  • Salt
  1. Remove the stems of kale and chop roughly.
  2. Heat a cup of water and put kale. Cook for 3-4 mins (or steam it).
  3. Grind to a smooth paste with green chillies.
  4. Add cumin seeds, yogurt, garam masala, salt.
  5. Add wheat flour and mix it well to make a soft dough.
  6. Take small ball of dough, roll into a circle.
  7. Apply ghee or oil and then fold into triangle.
  8. Roll again into thin round.
  9. Roast on a hot tava.
  10. Serve hot with a spicy side dish or with plain yogurt and pickle.
Recipe by Aayis Recipes at http://www.aayisrecipes.com/parathas-and-rotis/kale-paratha/