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	<title>Aayi's Recipes &#187; My lunchbox</title>
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	<link>http://www.aayisrecipes.com</link>
	<description>Konkan/Konkani food blog, Indian culinary treasures</description>
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		<title>Cabbage rice</title>
		<link>http://www.aayisrecipes.com/2009/09/12/cabbage-rice/</link>
		<comments>http://www.aayisrecipes.com/2009/09/12/cabbage-rice/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 22:35:17 +0000</pubDate>
		<dc:creator>Shilpa</dc:creator>
				<category><![CDATA[My lunchbox]]></category>
		<category><![CDATA[Rice items]]></category>
		<category><![CDATA[Basmati rice]]></category>
		<category><![CDATA[Cabbage]]></category>
		<category><![CDATA[lunchbox item]]></category>

		<guid isPermaLink="false">http://www.aayisrecipes.com/?p=2143</guid>
		<description><![CDATA[
Give me any vegetable and I mix it with rice to make a quick lunch box item. We both enjoy these lunches and V is very happy to find a different one, each time in his box. Well, he really likes some of them more than others and asks me to repeat them, but I [...]]]></description>
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		<slash:comments>26</slash:comments>
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		<item>
		<title>Tomato-capsicum rice</title>
		<link>http://www.aayisrecipes.com/2009/08/19/tomato-capsicum-rice/</link>
		<comments>http://www.aayisrecipes.com/2009/08/19/tomato-capsicum-rice/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 00:59:06 +0000</pubDate>
		<dc:creator>Shilpa</dc:creator>
				<category><![CDATA[My lunchbox]]></category>
		<category><![CDATA[Rice items]]></category>
		<category><![CDATA[Simple and Easy]]></category>
		<category><![CDATA[Capsicum]]></category>
		<category><![CDATA[lunchbox item]]></category>
		<category><![CDATA[Tomato]]></category>

		<guid isPermaLink="false">http://www.aayisrecipes.com/?p=2220</guid>
		<description><![CDATA[
I am always in search of simple and easy recipes for our lunchbox. I recently started preparing lunch on previous day to make my mornings a little bit less stressful. This is one simple dish that makes its appearance very often in our boxes.
Tomato-capsicum rice is something I have been cooking for a long time [...]]]></description>
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		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Vegetable and Egg pulav</title>
		<link>http://www.aayisrecipes.com/2009/08/10/vegetable-and-egg-pulav/</link>
		<comments>http://www.aayisrecipes.com/2009/08/10/vegetable-and-egg-pulav/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 01:08:28 +0000</pubDate>
		<dc:creator>Shilpa</dc:creator>
				<category><![CDATA[Egg]]></category>
		<category><![CDATA[My lunchbox]]></category>
		<category><![CDATA[Rice items]]></category>
		<category><![CDATA[Basmati rice]]></category>
		<category><![CDATA[goda masala]]></category>
		<category><![CDATA[lunchbox item]]></category>

		<guid isPermaLink="false">http://www.aayisrecipes.com/?p=2184</guid>
		<description><![CDATA[
Nupur sent me a lovely package of very fresh &#038; fragrant Kolhapuri masala. I had totally forgotten the aroma of this masala which I had tasted in Belgaum at my pachi&#8217;s place.  I have always relished this aromatic masala and continue to do so. Thanks a lot Nupur. 
Now, I wanted to experiment with [...]]]></description>
		<wfw:commentRss>http://www.aayisrecipes.com/2009/08/10/vegetable-and-egg-pulav/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Vegetable pongal</title>
		<link>http://www.aayisrecipes.com/2008/12/15/vegetable-pongal/</link>
		<comments>http://www.aayisrecipes.com/2008/12/15/vegetable-pongal/#comments</comments>
		<pubDate>Mon, 15 Dec 2008 23:16:17 +0000</pubDate>
		<dc:creator>Shilpa</dc:creator>
				<category><![CDATA[My lunchbox]]></category>
		<category><![CDATA[Rice items]]></category>
		<category><![CDATA[lunchbox item]]></category>
		<category><![CDATA[moong dal]]></category>

		<guid isPermaLink="false">http://www.aayisrecipes.com/?p=1025</guid>
		<description><![CDATA[
Its getting colder and colder here. Today the temperature here is 4F and I am frozen to my bones. I am knitting a lot these days but it looks like I can never get enough warm cloths for the season. A hot bowl of delicious food is all I crave for when I step in [...]]]></description>
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		<slash:comments>38</slash:comments>
		</item>
		<item>
		<title>Methi-val rice</title>
		<link>http://www.aayisrecipes.com/2008/11/21/methi-val-rice/</link>
		<comments>http://www.aayisrecipes.com/2008/11/21/methi-val-rice/#comments</comments>
		<pubDate>Fri, 21 Nov 2008 23:27:02 +0000</pubDate>
		<dc:creator>Shilpa</dc:creator>
				<category><![CDATA[My lunchbox]]></category>
		<category><![CDATA[Rice items]]></category>
		<category><![CDATA[avrekalu]]></category>
		<category><![CDATA[lunchbox item]]></category>
		<category><![CDATA[methi leaves]]></category>

		<guid isPermaLink="false">http://www.aayisrecipes.com/?p=973</guid>
		<description><![CDATA[
This is one of those very simple and nutritious rice dishes that I cooked few days ago. I am tired of giving same things in lunch box for V. So I try to make something different whenever possible. Sometimes they turn out good, and sometimes they become flop. I am trying to keep track of [...]]]></description>
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		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Cashew rice(Godambi anna)</title>
		<link>http://www.aayisrecipes.com/2008/08/23/cashew-ricegodambi-anna/</link>
		<comments>http://www.aayisrecipes.com/2008/08/23/cashew-ricegodambi-anna/#comments</comments>
		<pubDate>Sun, 24 Aug 2008 02:55:32 +0000</pubDate>
		<dc:creator>Shilpa</dc:creator>
				<category><![CDATA[My lunchbox]]></category>
		<category><![CDATA[Rice items]]></category>
		<category><![CDATA[Simple and Easy]]></category>
		<category><![CDATA[cashews]]></category>
		<category><![CDATA[Kannada recipe]]></category>
		<category><![CDATA[lunchbox item]]></category>

		<guid isPermaLink="false">http://www.aayisrecipes.com/?p=782</guid>
		<description><![CDATA[
Its no secret that I love easy lunchbox items. Daily morning I spend some time thinking about what to cook. This is one such item that I tried recently. I had seen this recipe in one of the TV shows back home. This rice takes some time to get used to. While I simply love [...]]]></description>
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		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Mango rice</title>
		<link>http://www.aayisrecipes.com/2008/03/04/mango-rice/</link>
		<comments>http://www.aayisrecipes.com/2008/03/04/mango-rice/#comments</comments>
		<pubDate>Wed, 05 Mar 2008 01:30:06 +0000</pubDate>
		<dc:creator>Shilpa</dc:creator>
				<category><![CDATA[My lunchbox]]></category>
		<category><![CDATA[Rice items]]></category>

		<guid isPermaLink="false">http://www.aayisrecipes.com/2008/03/04/mango-rice/</guid>
		<description><![CDATA[
I am in constant search of simple recipes to cook for lunch boxes. Usually I cook some simple lunch to take to office. It all changed in last few months when due to extreme weather conditions, I just feel like getting up late in the morning. So my lunch boxes were getting affected. I started [...]]]></description>
		<wfw:commentRss>http://www.aayisrecipes.com/2008/03/04/mango-rice/feed/</wfw:commentRss>
		<slash:comments>30</slash:comments>
		</item>
		<item>
		<title>Lunchbox: Pumpkin paratha, chutney and fruits</title>
		<link>http://www.aayisrecipes.com/2006/09/22/lunchbox-pumpkin-paratha-chutney-and-fruits/</link>
		<comments>http://www.aayisrecipes.com/2006/09/22/lunchbox-pumpkin-paratha-chutney-and-fruits/#comments</comments>
		<pubDate>Fri, 22 Sep 2006 15:53:51 +0000</pubDate>
		<dc:creator>Shilpa</dc:creator>
				<category><![CDATA[My lunchbox]]></category>

		<guid isPermaLink="false">http://www.aayisrecipes.com/2006/09/22/lunchbox-pumpkin-paratha-chutney-and-fruits/</guid>
		<description><![CDATA[
Todays lunch is pumpkin paratha, chutney and fruits(strawberry, grapes and pear).
I tried pumpkin paratha for the first time today. Was very tempted by it when I saw the pictures in Madhuli&#8217;s blog.
]]></description>
		<wfw:commentRss>http://www.aayisrecipes.com/2006/09/22/lunchbox-pumpkin-paratha-chutney-and-fruits/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Lunchbox: Methi paratha, chutney, fruits</title>
		<link>http://www.aayisrecipes.com/2006/09/21/lunchbox-methi-paratha-chutney-fruits/</link>
		<comments>http://www.aayisrecipes.com/2006/09/21/lunchbox-methi-paratha-chutney-fruits/#comments</comments>
		<pubDate>Thu, 21 Sep 2006 15:21:24 +0000</pubDate>
		<dc:creator>Shilpa</dc:creator>
				<category><![CDATA[My lunchbox]]></category>

		<guid isPermaLink="false">http://www.aayisrecipes.com/2006/09/21/lunchbox-methi-paratha-chutney-fruits/</guid>
		<description><![CDATA[
Today&#8217;s lunch is methi paratha, coconut chutney with asafoetida and fruits(apple, pear, grapes, cantaloupe).
I am not able to take good pictures of these lunch boxes. Let me see if I can improve them.
]]></description>
		<wfw:commentRss>http://www.aayisrecipes.com/2006/09/21/lunchbox-methi-paratha-chutney-fruits/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Lunchbox: Chapathi, Egg curry and fruits</title>
		<link>http://www.aayisrecipes.com/2006/09/20/lunchbox-chapathi-egg-curry-and-fruits/</link>
		<comments>http://www.aayisrecipes.com/2006/09/20/lunchbox-chapathi-egg-curry-and-fruits/#comments</comments>
		<pubDate>Wed, 20 Sep 2006 14:48:00 +0000</pubDate>
		<dc:creator>Shilpa</dc:creator>
				<category><![CDATA[My lunchbox]]></category>

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		<description><![CDATA[
Today&#8217;s lunch is chapathi, egg curry and fruits (grapes, apple, strawberry, red pear).
]]></description>
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		<slash:comments>3</slash:comments>
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