Aayi’s Recipes Konkan/Konkani food blog, Indian culinary treasures

Vegetable-Barley Soup

10.31.2009 · Posted in Simple and Easy, Soups

vegetable-barley soup
Weather is getting cold here. So one of the things that I make frequently these days is this hearty vegetable and barley soup. I kept on modifying it till I got something that we both really enjoy. This is so filling that, we sometimes skip dinner after this.

Ingredients:
2 cups vegetables – potatoes, green beans, carrots, zucchini
1/2 cup onion
1/2 cup fresh chopped spinach
1 tea spn finely chopped ginger
1/2 tea spn finely chopped garlic
1/2 cup barley
1/2 tea spn dried basil
1/4 cup tomato
2 bay leaves
1/2 tea spn red pepper flakes
Pepper
1 tea spn butter
Salt

Method:
Heat butter and bay leaves, ginger, garlic and onion. Fry for few minutes and add all the vegetables. Fry them for a minute.
Now add chopped spinach, barley, salt, tomato, red pepper flakes, 2-3 cups water.
Cook till all the vegetables and barley is done. I cook it in pressure cooker.
Now add basil, pepper and cook for about a minute.
Serve hot.

Serves : 3-4
Preparation time : 30mins



17 Responses to “Vegetable-Barley Soup”

  1. soups are very comforting druing cold weather, adding barley make it very wholesome and healthy. Nice bowl of soup..

  2. This looks amazing. I personally love barley in soup- a nice texture.

  3. Looks so appetizing…..will try it for my kiddo…

  4. very healthy and tempting..

  5. Never tried soup with barley. Very healthy indeed.

  6. where can i find barley…. is there any other name for it….

    • Not sure where you live. Here in US, we get it in Indian stores and most of supermarkets. Please check Abha’s comment below

  7. shubhada moghe says:

    Hi Shilpa, somethig v. different soup.would love to try.but am not sure how to get barley in mumbai.i should get in super market.long back ihad got it at chemists shop.it was as pearl barley.can iuse it? ur recepie of tomato pickle is too good.my daughter just wants it at every meal.thank u.

    • According to wiki, ‘pearl barley is polished to remove the nutritious bran layer’. If you do not find normal barley, you can use pearl barley. Check out in supermarkets.

  8. Abha Varma says:

    Barley is ” jaun” (जौं) hindi. It should be quite freely available in India.

    Thanks for this recipe. I am going to try it out today!

    Abha

  9. Barley is avble in supermarkets in Metros in India.

  10. Wow Shilpa, this looks super healthy and filling. Never had a barley soup before, got to try it soon.

  11. Aayi I have featured your recipe on my favorites of the month list on my blog!
    Thanks.
    http://shakahaari.blogspot.com/2009/11/recipe-review-november-2009.html

  12. Dear Shilpa,
    Thanks for the nice blog with konkani recipes. I wanted to make this soup today but was just wondering how long or how many whistles are needed on the cooker to cook the barley and veggies in the soup.
    Thanks in advance for your reply….
    Catz

  13. hi shilpa
    today i prepared this dish and i took 3 whistles
    Barley does not come out good but the taste was great though
    Should we soak the barley prior to cooking for any dish?

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