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	<title>Comments on: Kohlrabi sidedish(Navalkola sukke)</title>
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	<link>http://www.aayisrecipes.com/2006/09/04/kohlrabi-sidedishnavalkola-sukke/</link>
	<description>Indian and Konkan Culinary Treasures</description>
	<lastBuildDate>Sun, 21 Mar 2010 18:32:21 +0000</lastBuildDate>
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		<title>By: Prasad K.N.G</title>
		<link>http://www.aayisrecipes.com/2006/09/04/kohlrabi-sidedishnavalkola-sukke/comment-page-1/#comment-23835</link>
		<dc:creator>Prasad K.N.G</dc:creator>
		<pubDate>Sun, 21 Feb 2010 04:07:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.aayisrecipes.com/2006/09/04/kohlrabi-sidedishnavalkola-sukke/#comment-23835</guid>
		<description>Hi

Can any one kindly post the benefits of eating this navil kosu raw? I have heard it&#039;s very good for diabetes. 

kind regards
Prasad</description>
		<content:encoded><![CDATA[<p>Hi</p>
<p>Can any one kindly post the benefits of eating this navil kosu raw? I have heard it&#8217;s very good for diabetes. </p>
<p>kind regards<br />
Prasad</p>
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		<title>By: Nisha</title>
		<link>http://www.aayisrecipes.com/2006/09/04/kohlrabi-sidedishnavalkola-sukke/comment-page-1/#comment-21901</link>
		<dc:creator>Nisha</dc:creator>
		<pubDate>Mon, 23 Nov 2009 01:05:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.aayisrecipes.com/2006/09/04/kohlrabi-sidedishnavalkola-sukke/#comment-21901</guid>
		<description>Hi Shilpa... Amazing recipe for Navilu kosu.. My hubby does not like this vegetable when i make sambar out of it.. But with this recipe, he did not even recognize that it was navilu kosu... Thanks a lot for the recipe...</description>
		<content:encoded><![CDATA[<p>Hi Shilpa&#8230; Amazing recipe for Navilu kosu.. My hubby does not like this vegetable when i make sambar out of it.. But with this recipe, he did not even recognize that it was navilu kosu&#8230; Thanks a lot for the recipe&#8230;</p>
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		<title>By: Suma</title>
		<link>http://www.aayisrecipes.com/2006/09/04/kohlrabi-sidedishnavalkola-sukke/comment-page-1/#comment-21217</link>
		<dc:creator>Suma</dc:creator>
		<pubDate>Fri, 30 Oct 2009 03:02:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.aayisrecipes.com/2006/09/04/kohlrabi-sidedishnavalkola-sukke/#comment-21217</guid>
		<description>Hi Shilpa.....its been a long time since i browsed your blog....was a bit busy......we hardly get kohlrabi here but by chance i got my hands on a few &amp; came to your blog to look for a recipe &amp; as always was glad to try this one....its was awesome!! Thanks for sharing &amp; keep up the great work you are doing!</description>
		<content:encoded><![CDATA[<p>Hi Shilpa&#8230;..its been a long time since i browsed your blog&#8230;.was a bit busy&#8230;&#8230;we hardly get kohlrabi here but by chance i got my hands on a few &amp; came to your blog to look for a recipe &amp; as always was glad to try this one&#8230;.its was awesome!! Thanks for sharing &amp; keep up the great work you are doing!</p>
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		<title>By: John</title>
		<link>http://www.aayisrecipes.com/2006/09/04/kohlrabi-sidedishnavalkola-sukke/comment-page-1/#comment-19654</link>
		<dc:creator>John</dc:creator>
		<pubDate>Mon, 10 Aug 2009 00:34:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.aayisrecipes.com/2006/09/04/kohlrabi-sidedishnavalkola-sukke/#comment-19654</guid>
		<description>&quot;Cook Kohlrabi in cooker&quot; is not very specific.  Could you explain this more clearly please.

Thanks

&lt;em&gt;Shilpa: Cut kohlrabi into small pieces. Add about 1/2 cup water to it and cook in pressure cooker till it is cooked.&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>&#8220;Cook Kohlrabi in cooker&#8221; is not very specific.  Could you explain this more clearly please.</p>
<p>Thanks</p>
<p><em>Shilpa: Cut kohlrabi into small pieces. Add about 1/2 cup water to it and cook in pressure cooker till it is cooked.</em></p>
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		<title>By: Indian food, Andhra recipes and Global cuisine inspired cooking &#187; All Recipes Shilpa Vegetables Vegetarian Recipes &#187; Indian Food Trail - An essay on Konkani Cuisine - by Shilpa</title>
		<link>http://www.aayisrecipes.com/2006/09/04/kohlrabi-sidedishnavalkola-sukke/comment-page-1/#comment-6497</link>
		<dc:creator>Indian food, Andhra recipes and Global cuisine inspired cooking &#187; All Recipes Shilpa Vegetables Vegetarian Recipes &#187; Indian Food Trail - An essay on Konkani Cuisine - by Shilpa</dc:creator>
		<pubDate>Tue, 14 Oct 2008 13:28:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.aayisrecipes.com/2006/09/04/kohlrabi-sidedishnavalkola-sukke/#comment-6497</guid>
		<description>[...] sagle - These also have a base of coconut. But unlike randayis, these have a dry(sukke) paste. Ex : navalkola sukke, vayngana sagle etc. • Phodis  - A masala is applied to different vegetable pieces, then they are [...]

[WORDPRESS HASHCASH] The comment&#039;s server IP (208.97.167.25) doesn&#039;t match the comment&#039;s URL host IP () and so is spam.</description>
		<content:encoded><![CDATA[<p>[...] sagle &#8211; These also have a base of coconut. But unlike randayis, these have a dry(sukke) paste. Ex : navalkola sukke, vayngana sagle etc. • Phodis  &#8211; A masala is applied to different vegetable pieces, then they are [...]</p>
<p>[WORDPRESS HASHCASH] The comment&#8217;s server IP (208.97.167.25) doesn&#8217;t match the comment&#8217;s URL host IP () and so is spam.</p>
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		<title>By: Swapna Chavan</title>
		<link>http://www.aayisrecipes.com/2006/09/04/kohlrabi-sidedishnavalkola-sukke/comment-page-1/#comment-6495</link>
		<dc:creator>Swapna Chavan</dc:creator>
		<pubDate>Wed, 21 May 2008 16:55:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.aayisrecipes.com/2006/09/04/kohlrabi-sidedishnavalkola-sukke/#comment-6495</guid>
		<description>I would like to mention, my mother in law taught me to eat leaves of navlkol instade of throwing those off.
Wash them, dry them, Cut them to look like noodles
Make a phodni (oil+ Mustard seeds, cumin, garlic ) add these leaves, add salt, Garnish with roasted dry coconut.
It is awesome.
Also vitamins in leaves are much more than that of Navalkol itself. very nutritious.

Swapna.</description>
		<content:encoded><![CDATA[<p>I would like to mention, my mother in law taught me to eat leaves of navlkol instade of throwing those off.<br />
Wash them, dry them, Cut them to look like noodles<br />
Make a phodni (oil+ Mustard seeds, cumin, garlic ) add these leaves, add salt, Garnish with roasted dry coconut.<br />
It is awesome.<br />
Also vitamins in leaves are much more than that of Navalkol itself. very nutritious.</p>
<p>Swapna.</p>
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		<title>By: Swapna Chavan</title>
		<link>http://www.aayisrecipes.com/2006/09/04/kohlrabi-sidedishnavalkola-sukke/comment-page-1/#comment-6496</link>
		<dc:creator>Swapna Chavan</dc:creator>
		<pubDate>Wed, 21 May 2008 16:47:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.aayisrecipes.com/2006/09/04/kohlrabi-sidedishnavalkola-sukke/#comment-6496</guid>
		<description>Do you know US English name for Navalkol?</description>
		<content:encoded><![CDATA[<p>Do you know US English name for Navalkol?</p>
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		<title>By: Delicious Days &#187; Kohlrabi</title>
		<link>http://www.aayisrecipes.com/2006/09/04/kohlrabi-sidedishnavalkola-sukke/comment-page-1/#comment-6493</link>
		<dc:creator>Delicious Days &#187; Kohlrabi</dc:creator>
		<pubDate>Fri, 04 Apr 2008 05:07:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.aayisrecipes.com/2006/09/04/kohlrabi-sidedishnavalkola-sukke/#comment-6493</guid>
		<description>[...] from A Veggie Venture Roasted kohlrabi from A Veggie Venture Puréed kohlrabi from Farmgirl Fare Spicy kohlrabi sukke from Aayi&#8217;s Recipes Kohlrabi curry from Cook&#8217;s Hideout Kohlrabi and squash empanadas [...]</description>
		<content:encoded><![CDATA[<p>[...] from A Veggie Venture Roasted kohlrabi from A Veggie Venture Puréed kohlrabi from Farmgirl Fare Spicy kohlrabi sukke from Aayi&#8217;s Recipes Kohlrabi curry from Cook&#8217;s Hideout Kohlrabi and squash empanadas [...]</p>
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	<item>
		<title>By: Chefs Blog - The Weblog for all things realted to Food and Good Recipes! &#187; Blog Archive &#187; Kohlrabi</title>
		<link>http://www.aayisrecipes.com/2006/09/04/kohlrabi-sidedishnavalkola-sukke/comment-page-1/#comment-6494</link>
		<dc:creator>Chefs Blog - The Weblog for all things realted to Food and Good Recipes! &#187; Blog Archive &#187; Kohlrabi</dc:creator>
		<pubDate>Fri, 04 Apr 2008 03:01:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.aayisrecipes.com/2006/09/04/kohlrabi-sidedishnavalkola-sukke/#comment-6494</guid>
		<description>[...] from A Veggie Venture Roasted kohlrabi from A Veggie Venture Puréed kohlrabi from Farmgirl Fare Spicy kohlrabi sukke from Aayi&#8217;s Recipes Kohlrabi curry from Cook&#8217;s Hideout Kohlrabi and squash empanadas [...]</description>
		<content:encoded><![CDATA[<p>[...] from A Veggie Venture Roasted kohlrabi from A Veggie Venture Puréed kohlrabi from Farmgirl Fare Spicy kohlrabi sukke from Aayi&#8217;s Recipes Kohlrabi curry from Cook&#8217;s Hideout Kohlrabi and squash empanadas [...]</p>
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	<item>
		<title>By: coold</title>
		<link>http://www.aayisrecipes.com/2006/09/04/kohlrabi-sidedishnavalkola-sukke/comment-page-1/#comment-6492</link>
		<dc:creator>coold</dc:creator>
		<pubDate>Mon, 16 Jul 2007 22:59:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.aayisrecipes.com/2006/09/04/kohlrabi-sidedishnavalkola-sukke/#comment-6492</guid>
		<description>&lt;p&gt;Hi Shilpa,&lt;br /&gt;
Was planning on trying out some of your recipes and was wondering what do you do when you get the fresh coconut, how do you keep it and do you use it all. Do you find any difference in the frozen ones when it comes to the taste of the curries?&lt;br /&gt;
Thanks a bunch.&lt;/p&gt;
&lt;em&gt;
Shilpa: No, I don&#039;t feel any difference between frozen and fresh coconut. I keep it frozen before opening. Once opened, I put them in ziploc bags and refrigerate them and finish it off within 4-5 days. I never buy fresh coconut here, always buy frozen ones&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Hi Shilpa,<br />
Was planning on trying out some of your recipes and was wondering what do you do when you get the fresh coconut, how do you keep it and do you use it all. Do you find any difference in the frozen ones when it comes to the taste of the curries?<br />
Thanks a bunch.</p>
<p><em><br />
Shilpa: No, I don&#8217;t feel any difference between frozen and fresh coconut. I keep it frozen before opening. Once opened, I put them in ziploc bags and refrigerate them and finish it off within 4-5 days. I never buy fresh coconut here, always buy frozen ones</em></p>
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