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	<title>Comments on: Kokum Fish (Sola bangade)</title>
	<atom:link href="http://www.aayisrecipes.com/2006/03/31/kokam-fish-sola-bangade/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.aayisrecipes.com/2006/03/31/kokam-fish-sola-bangade/</link>
	<description>Indian and Konkan Culinary Treasures</description>
	<lastBuildDate>Sun, 21 Mar 2010 00:13:46 +0000</lastBuildDate>
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		<title>By: Y Kodkani</title>
		<link>http://www.aayisrecipes.com/2006/03/31/kokam-fish-sola-bangade/comment-page-1/#comment-23592</link>
		<dc:creator>Y Kodkani</dc:creator>
		<pubDate>Thu, 04 Feb 2010 19:27:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.aayisrecipes.com/2006/03/31/kokam-fish-sola-bangade/#comment-23592</guid>
		<description>Shilpa,
Use Salmon and try this recipe. Just a suggestion.We call it Sola Salmon :-) 
For all my Aayi&#039;s Bangade Recipes I use Salmon as it is a Fishy Fish just like Bangade.
-Y</description>
		<content:encoded><![CDATA[<p>Shilpa,<br />
Use Salmon and try this recipe. Just a suggestion.We call it Sola Salmon <img src='http://www.aayisrecipes.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
For all my Aayi&#8217;s Bangade Recipes I use Salmon as it is a Fishy Fish just like Bangade.<br />
-Y</p>
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	<item>
		<title>By: sapna</title>
		<link>http://www.aayisrecipes.com/2006/03/31/kokam-fish-sola-bangade/comment-page-1/#comment-22128</link>
		<dc:creator>sapna</dc:creator>
		<pubDate>Tue, 01 Dec 2009 02:51:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.aayisrecipes.com/2006/03/31/kokam-fish-sola-bangade/#comment-22128</guid>
		<description>thanks so much for this site!  so excited to find a site devoted to coastal (marathi/konkan) recipes -- just made this one tonight with tilapia instead of bangade and it was delicious!! :)</description>
		<content:encoded><![CDATA[<p>thanks so much for this site!  so excited to find a site devoted to coastal (marathi/konkan) recipes &#8212; just made this one tonight with tilapia instead of bangade and it was delicious!! <img src='http://www.aayisrecipes.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Shreepad</title>
		<link>http://www.aayisrecipes.com/2006/03/31/kokam-fish-sola-bangade/comment-page-1/#comment-2017</link>
		<dc:creator>Shreepad</dc:creator>
		<pubDate>Sat, 20 Sep 2008 15:53:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.aayisrecipes.com/2006/03/31/kokam-fish-sola-bangade/#comment-2017</guid>
		<description>Thanks Shilpa mai for this wonderful website.Convey my namaskars to your Aayi &amp; other family membners.
DEV BORE KARU.</description>
		<content:encoded><![CDATA[<p>Thanks Shilpa mai for this wonderful website.Convey my namaskars to your Aayi &amp; other family membners.<br />
DEV BORE KARU.</p>
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	</item>
	<item>
		<title>By: Chinmaya Pai</title>
		<link>http://www.aayisrecipes.com/2006/03/31/kokam-fish-sola-bangade/comment-page-1/#comment-2016</link>
		<dc:creator>Chinmaya Pai</dc:creator>
		<pubDate>Mon, 07 Jul 2008 01:56:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.aayisrecipes.com/2006/03/31/kokam-fish-sola-bangade/#comment-2016</guid>
		<description>HI Shilpa and Aayi...

Thanks a lot for creating this &quot;life saving&quot; website...I am in Canada..and for me being away from my amma....life is like a Seashore...dry and wet on opposites...
Hanga makka konai nattille...kassa korka gottu na..
Prawns and Seafood megelle favourites...anni tugelle website has halped me so much...I just can&#039;t stop smiling and mannde giltachi recipe note down kartassa...anni weekend maltarri try karta mohnu assa...

Thanks once again...please do keep me posted on more aayi&#039;s recipes and cooking tips..

Chinmaya Pai.</description>
		<content:encoded><![CDATA[<p>HI Shilpa and Aayi&#8230;</p>
<p>Thanks a lot for creating this &#8220;life saving&#8221; website&#8230;I am in Canada..and for me being away from my amma&#8230;.life is like a Seashore&#8230;dry and wet on opposites&#8230;<br />
Hanga makka konai nattille&#8230;kassa korka gottu na..<br />
Prawns and Seafood megelle favourites&#8230;anni tugelle website has halped me so much&#8230;I just can&#8217;t stop smiling and mannde giltachi recipe note down kartassa&#8230;anni weekend maltarri try karta mohnu assa&#8230;</p>
<p>Thanks once again&#8230;please do keep me posted on more aayi&#8217;s recipes and cooking tips..</p>
<p>Chinmaya Pai.</p>
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		<title>By: savita</title>
		<link>http://www.aayisrecipes.com/2006/03/31/kokam-fish-sola-bangade/comment-page-1/#comment-2015</link>
		<dc:creator>savita</dc:creator>
		<pubDate>Sat, 24 Nov 2007 04:30:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.aayisrecipes.com/2006/03/31/kokam-fish-sola-bangade/#comment-2015</guid>
		<description>i am from goa i like your all recipies please tell me how to make amba sasam

&lt;em&gt;Shilpa: &lt;a href=&quot;http://www.aayisrecipes.com/2006/05/16/mango-pineapple-chutney-ambe-ananas-sasam/&quot; rel=&quot;nofollow&quot;&gt;Ambe sasam recipe&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>i am from goa i like your all recipies please tell me how to make amba sasam</p>
<p><em>Shilpa: <a href="http://www.aayisrecipes.com/2006/05/16/mango-pineapple-chutney-ambe-ananas-sasam/" rel="nofollow">Ambe sasam recipe</a></em></p>
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	<item>
		<title>By: Manasi Shenoy</title>
		<link>http://www.aayisrecipes.com/2006/03/31/kokam-fish-sola-bangade/comment-page-1/#comment-2014</link>
		<dc:creator>Manasi Shenoy</dc:creator>
		<pubDate>Tue, 10 Apr 2007 11:59:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.aayisrecipes.com/2006/03/31/kokam-fish-sola-bangade/#comment-2014</guid>
		<description>Amazing yummy dish, one of the few fish gravies without the use of coconut or its milk.
Also amazing site, mostly all recipes are from the Maharastra - Goa - Karnataka coastal belt.</description>
		<content:encoded><![CDATA[<p>Amazing yummy dish, one of the few fish gravies without the use of coconut or its milk.<br />
Also amazing site, mostly all recipes are from the Maharastra &#8211; Goa &#8211; Karnataka coastal belt.</p>
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	<item>
		<title>By: Nagaraj M naik</title>
		<link>http://www.aayisrecipes.com/2006/03/31/kokam-fish-sola-bangade/comment-page-1/#comment-2013</link>
		<dc:creator>Nagaraj M naik</dc:creator>
		<pubDate>Fri, 06 Apr 2007 10:50:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.aayisrecipes.com/2006/03/31/kokam-fish-sola-bangade/#comment-2013</guid>
		<description>The word Ayee itself has a bounty of emotions and feelings with it, Mother&#039;s Food is one of them. My Mother too is a wonderful Cook,But her Recipies are not Documented for the younger generation. Your selfless effort in this Direction is really appreciable. Keep up the good work

Nagaraj M Naik
Mumbai ( native - Karwar)</description>
		<content:encoded><![CDATA[<p>The word Ayee itself has a bounty of emotions and feelings with it, Mother&#8217;s Food is one of them. My Mother too is a wonderful Cook,But her Recipies are not Documented for the younger generation. Your selfless effort in this Direction is really appreciable. Keep up the good work</p>
<p>Nagaraj M Naik<br />
Mumbai ( native &#8211; Karwar)</p>
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	<item>
		<title>By: namrata pai</title>
		<link>http://www.aayisrecipes.com/2006/03/31/kokam-fish-sola-bangade/comment-page-1/#comment-2012</link>
		<dc:creator>namrata pai</dc:creator>
		<pubDate>Sat, 03 Feb 2007 03:05:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.aayisrecipes.com/2006/03/31/kokam-fish-sola-bangade/#comment-2012</guid>
		<description>I loved this recipe.Its good for people who have cholestrol as this doesnt have coconut gravy as other konkani dishes have.I also added onions to above recipe .It was very tasty thanks.
I have got good pictorial recipes which I didnt find in many other konakani sites.
Keep up the good work.</description>
		<content:encoded><![CDATA[<p>I loved this recipe.Its good for people who have cholestrol as this doesnt have coconut gravy as other konkani dishes have.I also added onions to above recipe .It was very tasty thanks.<br />
I have got good pictorial recipes which I didnt find in many other konakani sites.<br />
Keep up the good work.</p>
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	<item>
		<title>By: sailu</title>
		<link>http://www.aayisrecipes.com/2006/03/31/kokam-fish-sola-bangade/comment-page-1/#comment-2011</link>
		<dc:creator>sailu</dc:creator>
		<pubDate>Sun, 02 Apr 2006 17:07:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.aayisrecipes.com/2006/03/31/kokam-fish-sola-bangade/#comment-2011</guid>
		<description>I love mackeral fish and the use of kokam in this recipe looks interesting.
Incidently I blogged a sea food recipe.. charcoal grilled pomfret today.</description>
		<content:encoded><![CDATA[<p>I love mackeral fish and the use of kokam in this recipe looks interesting.<br />
Incidently I blogged a sea food recipe.. charcoal grilled pomfret today.</p>
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	<item>
		<title>By: RP</title>
		<link>http://www.aayisrecipes.com/2006/03/31/kokam-fish-sola-bangade/comment-page-1/#comment-2010</link>
		<dc:creator>RP</dc:creator>
		<pubDate>Sun, 02 Apr 2006 00:49:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.aayisrecipes.com/2006/03/31/kokam-fish-sola-bangade/#comment-2010</guid>
		<description>That is a new recipe to me Shilpa.  Looks heavenly.</description>
		<content:encoded><![CDATA[<p>That is a new recipe to me Shilpa.  Looks heavenly.</p>
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